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Are you being listened to?
What we need are spaces of listening. Spaces where we give nonjudgmental attention to another being who is yearning to share something deep within.
Apr 17
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Ben Detalle
3
2
Your emotions don't need to be fixed
Our emotions are not to be run away from. They’re our friends, trying in their own idiosyncratic ways to tell us what’s important to them. It’s up to us…
Apr 10
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Ben Detalle
2
2
Be careful of the labels you put on yourself
What if your labels are achieving nothing more than limiting your ability to explore all that life has to offer? How might we show up if we stopped…
Apr 4
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Ben Detalle
4
1
March 2026
Pick your poison
The idea of a life with no problems is an illusion.
Mar 31
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Ben Detalle
2
3
You are your most important project
You probably have a ton of things you want to get done.
Mar 27
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Ben Detalle
5
4
3
Your Life is a Work of Art
Years ago, I remember watching an interview with the alpinist Reinhold Messner.
Mar 23
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Ben Detalle
6
3
You are already enough
I used to be a personal development junkie.
Mar 19
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Ben Detalle
3
3
How I'm overcoming my perfectionism
I’ve been writing this newsletter for 2.5 years now and, in that time, I’ve experienced a few periods of writing, followed by crickets.
Mar 17
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Ben Detalle
3
2
The map isn't the territory
When I was a kid, maps fascinated me.
Mar 13
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Ben Detalle
2
2
Find work that fits your temperament
One thing that isn’t talked about enough is the importance of finding work that fits your temperament.
Mar 9
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Ben Detalle
5
3
February 2026
We use more energy than ever before — is it worth it?
We're consuming energy like crazy. What does it mean and are we ok with that?
Feb 26
•
Ben Detalle
2
4
Planting the seeds of connection
On why it's important to touch soil.
Feb 4
•
Ben Detalle
7
4
2
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