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I have been using these 3 tricks since I read the post... and I have to say THEY WORK!

Thanks Ben! Looking forward to the next

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Great to hear they have brought something to you Pau!

I love these thought exercises for their simplicity and power. They do need to be reapplied though as the effects wear off.

That’s a good reminder to myself to use them today - thank you!

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Saturday morning reads feel much more enlightening ever since you kicked this project!

Today I will visit my grandmother and I couldn't have read a better essay before doing so.

Thank you for the hard work and for sharing this knowledge!!

Hope everything is ok 🫂

Taking life for granted really is the source of unbalanced behaviors and misleading ambitions

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Thank you for the kind words Miguel.

Hearing how you're finding these posts useful in some way is showing me that this project is about creating a space for these conversations. So thank you for sharing 🙏

Enjoy the visit to your grandmother!

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